Group Classes Level 1,2 &3

Sundays

11:30 - 12:30

A class designed to build a solid foundation for your practice. In this class, you ‘ll learn the fundamentals including proper alignment and modifications tailored to your unique body. The practice involves meditation, breathing exercises, creative flow to enhance your flexibility, build strength and explore the beautiful connection between breath and movement.

Plans available below

See you on the mat yogis!

Location: Docklands Sailing and Watersports Centre

235A Westferry Rd, London. E143QS